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Counselling or Psychotherapy is an effective tool for overcoming problems associated with feelings, thoughts and behaviours.
In other words, this type of talking therapy can help you to make sense of how it feels to be in your world and the relationships around you and achieve lasting change to your mental health for the better.
A series of sessions will be required to achieve the desired outcomes.
If you are ready to explore the challenges you are facing and reach a place of change, healing and growth, contact me to arrange an initial consultation.
Initial Consultation– free for 30 – 50 mins (Telephone call by appointment only)
Individual Counselling Sessions (Face to face/online/video call) – £75 per 50 minute session
Save by booking a course of sessions
10 weeks for £650
5 weeks for £350

Single Session Therapy is suitable for those who have a particular dilemma or problem and would like an intensive session that helps them to bring clarity or a plan of action together.
Single sessions are longer sessions - usually an hour and a half and they require some advance preparation which is supported by a pre session call (included). There is no expectation for you to undertake a series of regular sessions.
We can discuss whether single session therapy would be a suitable approach in the free initial consultation.
Making use of Single Session Therapy does not exclude you from being able to take up regular sessions in the future should you feel those would work better for you.
Contact me if you think this approach would suit you.
£150 per session
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I am passionate about elevating our profession and helping all practitioners reach their potential as reflective practitioners through effective supervision.
We have a professional and ethical obligation to be actively engaged in regular clinical supervision that is appropriate and proportionate to the caseload we carry.
I offer clinical supervision in which I draw from a range of models including the seven eyed model, Proctor's three functions, IDM and Schon's Reflective practitioner. I offer a relational and collaborative approach in which clinical responsibility and the interests of both client and supervisee are attended to in a reflective and relationally authentic way.
If you are interested in taking up the challenge of effective supervision, I would love to hear from you.
£80 for an hour
£115 for an hour and a half

Student Counsellors are expected to complete a minimum number of personal therapy sessions as part of their course.
Very often, placement providers will also require students on placement to be undertaking personal therapy for the duration of the placement and/or engage externally provided clinical supervision. This can be a costly aspect of the training process.
I offer discounted rates for both counselling and supervision to counselling students to support this requirement.
If you would like to assess whether I might be a good match as either your therapist or your supervisor during your training, please arrange a free initial consultation with me.
20% Discount for Student Counsellors

I work in partnership with employers to help support members of their workforce in maintaining wellbeing.
This may be offered as a general wellbeing benefit or to provide specific therapeutic support with problems associated with issues arising out of their personal lives and relationships or in the workplace.
While the employer is the referral partner and funds the sessions, the therapy remains completely confidential and no information is shared with the employer other than numbers of sessions completed.
If you are an employer looking for ways to support your individual staff members in a meaningful way, please get in touch and we can devise a programme that fits your vision and values to suit your organisation and your most valuable resource.

I am able to offer programmes of services to charities and non-profit organisations.
To date, this has included the following:
The programme of support will be tailored to sit alongside the values, vision and mission of your organisation.
If you lead an organisation where you think this would be supportive to your team and or your beneficiaries, please reach out and we can discuss a programme that suits you.
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Tavistock Counselling & Psychotherapy, Wellness Rooms - Platinum Centre, 2 Brook Street, Tavistock PL19 0BN - 07779 023582
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